Crap Food vs. Good Food…Great Message and Great Practice
I have been an avid user of coconut oil for years, since it was broken down to me that why would a person apply chemicals to their skin and hair that wouldn’t be safe and beneficial to digest…
So I started using coconut oil then more as a moisturizer, but then started to learn of many of the benefits when digesting. After hearing of how it can breakdown viral entities that attack the body from within I will be doing more research and utilizing it more in my cooking and daily life. It is relatively cheap and easy to integrate in your day to day activities. Got to love when something is truly helpful without the shady side effects.
I wanted to be a nutritionist at one point and a personal trainer…this info is certainly sparking that desire once again. Love helpful information.